My dad has great pockets. He can tune your car or butcher a side of beef with the tools he carries on him. At any given moment he can come up with the exact piece of hardware necessary. It's like watching Mary Poppins pull that lamp out of her carpet bag. Always makes me feel safe. A couple of years ago, (or so) when I was in my teens, he was having a bad time resolving a situation. We sat down to talk and he said, "It's like this." He reached into his pocket and pulled out a heavy duty metal tape measure. He kept pulling out the tape until he put his thumb on 52. He said, "This is where I'm at right now, and by the law of averages, maybe I'll make it to about here." He yanked out more of the tape until it was across the room and showed me the 70s and 80s. "If I don't make this situation better, (he pointed to the short distance from 52 to 72) it will be a thorn in my side for the rest of my time on this earth." Thus, he masterfully illustrated THERE'S NO TIME LIKE THE PRESENT. And there's not. Whether you have just become an empty nester, embarked upon a new career, started your first child at LCE, or are recovering from an illness, NOW is the time to focus on your body.