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A Dash Of Training

January 12, 2009

Runners stretched and drilled Sunday morning in preparation for the Downtown Dash on March 8.

The workout was part of an eight-week boot camp leading up to the event and run by All About You! Wellness Bootcamp. Runners paid $20 to participate.

It started with stretching and warm-up exercises at Chess Park on Brand Boulevard, then continued with drills at the top of the public parking structure on Orange Street. Runners ended the session with a cool-down run on surrounding streets.

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The 5-kilometer race is a fundraiser for the stroke services center at Glendale Adventist Medical Center.


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