Crescenta Valley Chamber:

“Feeling grateful to or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.”

— Christiane

Northrup, M.D.

2009 a great new beginning to get rid of old grudges, renew friendships and tell the people in your life that you appreciate them. Try experimenting by: 1. Write down five people you care most about; 2. Next to their name write down the last time you showed appreciation for what they have done in your life; 3. Do something for them today to help make their day a little more special — say thank you, give a hug, tell them you love them, write them a little note, bring them a flower, smile at them, have a meal with them, give them a picture of the two of you having fun, call a pillow fight, play a game, walk to the park, compliment them, ask if they need help with anything, send them a happy e-mail or send a ‘real’ letter or card in the mail. You will be amazed at the results!

One of those on your list of the people you care most about might be a parent or grandparent. A special gift to them might be the gift of information. Sign up now for a free information-packed senior fair being held at Windsor Manor, 1230 E. Windsor Road, Glendale on Jan. 24. “Moving Forward, New Beginnings” is an senior symposium especially designed for seniors and their adult children. This a great opportunity for seniors and their adult children to meet and question a panel of local professionals with expertise in a wide variety of fields including law, lending, banking, real estate, long-term care insurance, estate planning, wills and trusts, identity theft, elder abuse and staying active. Glendale Mayor John Drayman and Congressman Adam Schiff have been invited to speak. The event will fill up quickly, so seniors and their adult children should register as soon as possible. Reservations are required by calling (818) 244-7219. Free valet parking, raffle every ten minutes, refreshments and tours will be given.