“Feeling grateful to or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.”
2009 a great new beginning to get rid of old grudges, renew friendships and tell the people in your life that you appreciate them. Try experimenting by: 1. Write down five people you care most about; 2. Next to their name write down the last time you showed appreciation for what they have done in your life; 3. Do something for them today to help make their day a little more special — say thank you, give a hug, tell them you love them, write them a little note, bring them a flower, smile at them, have a meal with them, give them a picture of the two of you having fun, call a pillow fight, play a game, walk to the park, compliment them, ask if they need help with anything, send them a happy e-mail or send a ‘real’ letter or card in the mail. You will be amazed at the results!