NEWS
By Kimberlie Zakarian | April 20, 2012
I have a career in which I have the blessing of helping those who have been wounded. Some have deep hurt that is of a physical nature. Others have emotional scars that hurt just as deeply. Often, when we are wounded, our mind cannot stop the cycle of remembering, pondering and ruminating on past events. It can be difficult to move on, feel joy and simply stop the repetitive thoughts of past injuries. These types of wounds, if formed at an early age, are literally hardwired into our brains.
NEWS
By Kimberlie Zakarian | March 17, 2012
Think of an area of your life that brings you insecurity, causes you to feel stuck, unable to move forward with an activity or behavior, or has even left you paralyzed with fear. For some, this can be their self concept: never good enough, of no value, unable to succeed, worthless. For others, it is how they perform. They feel unable to get a higher education, be a good wife or husband, handle finances or do paperwork well. Therapists walk individuals through their life via talk, and we often see an exact event that began the feeling of not being good enough.
NEWS
By Kimberlie Zakarian | February 18, 2012
I was recently sick with bronchitis. But the doctor said I was no longer contagious, so I decided to continue seeing patients treating my symptoms. Before and after appointments each day, I rested more than I have in a long time, and I did what I haven't done in years: I watched a lot, I mean oodles, of television. While my kids were awake, I sat bundled up with them in the evenings watching their favorite shows. It was great quality time. Once they went to bed, I found I could not lie down without hacking, so I propped up in bed and turned on my TV. This is when I came across “The Bachelor.” I had been reading many of my friends' posts on Facebook about their “Bachelor” addiction, so I tuned in to an episode.
NEWS
By Kimberlie Zakarian | December 24, 2011
Christmas can be such a magical time. When else do we decorate - everything - this much? And yet, when there are positive and negative feelings that people encounter as Christmas approaches, often the main concept of it all is missed. It is Christmas - this is about Jesus Christ's birth! No way around it. Yet, there is a higher rate of depression around the holidays that is not in conjunction with the true meaning due to lack of relationships, family, and even money to do what people think they ought to do. Depression is a very real feeling, yet it can be helped by taking the focus off oneself.
NEWS
November 28, 2011
As the Occupy L.A. encampment on Monday maneuvered to avoid eviction, local clergy representing congregations in the foothills and Pasadena have been working to bring their own brand of hope and support to the movement. Los Angeles officials - wary of the criticism similar efforts received in Oakland and New York - have been grappling with how to evict the occupiers for weeks. Early Monday morning, protesters defied a midnight deadline to clear out and planned to seek a court injunction to keep authorities from dismantling their camp.
NEWS
By Tiffany Kelly, tiffany.kelly@latimes.com | November 27, 2011
The Rose Parade is an event tethered to traditions - the Tournament House, the Royal Court, and its strict “Never on Sunday” policy. The policy dates to 1893, when officials decided to move the parade to Jan. 2 because New Year's Day fell on a Sunday. The festivities, they decided, disrupted local church services. It's a rule that stuck. For the 18th time in more than a century, Jan. 1, 2012 is a Sunday, and so the parade is scheduled for Monday, the next day. “It's a combination of respect as well as tradition,” said Libby Wright, chairwoman of the Rose Bowl management committee.
NEWS
By Kimberlie Zakarian | November 25, 2011
What is meant by “Faith and Life” in the title of this column? The “faith” element is probably obvious. It encompasses theological truths presented in such a way as to help us in seeing how the spiritual and God's truths affect, heal and inspire us as humans. The “life” component touches upon our daily issues, the facets of human life, including: the personal, relational, emotional, spiritual, physical and psychological parts of who we are. Viewing life as a whole, both spiritual and psychological, demonstrates how faith and emotions play into who we are. Both help us discover answers to problems we face, make meaning of our experiences, and take action so we are emotionally healthy and able to be all God created us to be. This is important for our own contentment and health, as well as that of our families, friends, places of work and other areas of life that are necessary and meaningful to us. Integration helps us to attain peace, purpose and pleasure.
NEWS
By Kimberlie Zakarian | October 28, 2011
We are doing another series on Parenting Special Needs Children and Teens at the Crescenta-Cañada YMCA. It is wonderful to see parents who have challenging children receive education and support from others who have walked through a similar journey. Raising a child with depression, bipolar disorder, Attention Deficit Disorder, rage and the like can leave parents depleted, isolated, and wondering why, with the staggering statistics, mental illness is stigmatized against. After all, one in five families has a mentally ill member.
NEWS
By Kimberlie Zakarian | September 30, 2011
I was recently asked to write my definition of mental health. After some thought, I composed the following: “The ability to effectively function, recover, relate and contribute to your family, other close interpersonal relationships, society and work and feel hope and happiness in a productive and healthy manner while obtaining your own life goals.” What caused me to create this definition is that I treat patients in my office who have...
NEWS
By Kimberlie Zakarian | September 2, 2011
Our family returned this week from the Bahamas. It was a trip that was a long time in coming. When we first saved up for it, then booked it, my daughter ended up in the hospital. We had to cancel, much to the disappointment of my other children. So finally everyone was healthy and off we went. We were very thankful to be going. I felt so appreciative to God for this trip, knowing he truly helped us pull it off. The first thing we did when we arrived was put on our swim suits, run to the beach, and dash into the bathtub-temperature water yelling and giggling, “The Bahamas!